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Personal Journaling Survey

Emotional Well-Being

Read: John 11:32 - 35; John 18:7 - 10
Being emotionally well means feeling the full range of human emotions and expressing them appropriately. Self-awareness is the first step. Recognizing and honoring your own feelings and those of others — stress, contentment, anger, love, sadness, joy, resentment — will help you live life with resilience.

Recap:

Reflect:

Plan:

Pray:

God who weeps when we weep, thank you for walking with me. Help me to find ways to express my emotions in healthy ways. Amen.

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