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Personal Journaling Survey

Emotional Well-Being

Read: John 11:32 - 35; John 18:7 - 10
Being emotionally well means feeling the full range of human emotions and expressing them appropriately. Self-awareness is the first step. Recognizing and honoring your own feelings and those of others — stress, contentment, anger, love, sadness, joy, resentment — will help you live life with resilience.





God who weeps when we weep, thank you for walking with me. Help me to find ways to express my emotions in healthy ways. Amen.

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