Wellness Activities & Videos >>

The Original GO! Challenge

Go Challenge   

This wellness learning tool, founded on the Wholeness Wheel and supportive of whole-person well being, invites you to:

  1. Track your current healthy behaviors
  2. Identify one or two areas you’d like to work on
  3. Create healthy habits as you repeat the process for up to four weeks

Congregations and organizations, increase the fun factor by inviting your people to take the GO! Challenge together.
GO! Challenge tracking sheet PDF 208 KB

Go! Kids   

Encourage children you know between the ages of 4 and 12 to try our GO! Challenge for Kids. Families, you can take the GO! Challenge together.
GO! Challenge for Kids tracking sheet PDF 481 KB

This information should not be considered or used as a substitute for professional health care advice. By providing this information, Portico Benefit Services is not providing any medical advice, diagnosis, or treatment. Each individual is responsible for his or her own health and medical treatment decisions. You should talk with your doctor to determine the lifestyle changes and health care treatment options appropriate for you.

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