Contacts Chat with a Representative Facebook Help

Wellness Activities & Videos >>

Make Spiritual Self-Care a Priority

As we see on the Wholeness Wheel , spiritual wellness is foundational to overall wellness. Yet, we have a tendency to leave spiritual wellness to chance, and judge our well-being by how we feel physically or emotionally.

When you intentionally focus on spiritual self-care, you gain clarity as you consider taking new steps towards physical health, finances, your vocation, etc.

If you feel disconnected, empty, or stuck spiritually, it’s time to make self-care a priority in your life. Use the following steps to cultivate your daily spiritual wellness practice.

Eligible members can sign into the Live Well tool to complete this activity and earn wellness dollars toward their $400 maximum for 2019.

This information should not be considered or used as a substitute for professional health care advice. By providing this information, Portico Benefit Services is not providing any medical advice, diagnosis, or treatment. Each individual is responsible for his or her own health and medical treatment decisions. You should talk with your doctor to determine the lifestyle changes and health care treatment options appropriate for you.

woman hiking

Related Links

Contacts

Portico Customer Care Center

Phone 800.352.2876

mail@PorticoBenefits.org


More Contact Options