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Make Spiritual Self-Care a Priority

As we see on the Wholeness Wheel , spiritual wellness is foundational to overall wellness. Yet, we have a tendency to leave spiritual wellness to chance, and judge our well-being by how we feel physically or emotionally.

When you intentionally focus on spiritual self-care, you gain clarity as you consider taking new steps towards physical health, finances, your vocation, etc.

If you feel disconnected, empty, or stuck spiritually, it’s time to make self-care a priority in your life. Use the following steps to cultivate your daily spiritual wellness practice.

This information should not be considered or used as a substitute for professional health care advice. By providing this information, Portico Benefit Services is not providing any medical advice, diagnosis, or treatment. Each individual is responsible for his or her own health and medical treatment decisions. You should talk with your doctor to determine the lifestyle changes and health care treatment options appropriate for you.

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